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picture of the human value of authenticity through red, yellow, green spiraling cosmic ene

Scrumple Jars Embodiment 

For more insights on our Embodiment practices, techniques, and tools contact Ms. Laleh Chafi at laleh@scrumplejars.com

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Scrump Practice #1
Pause. Reflect. Process

[PRP]

Become the Practice.  

Daily engagement with

your Scrumple Jars®, 

intentional breathwork, movement, and writing.

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Scrump Practice #2
Reflection. Resonance. Reaction [RRR]

Consistently check in... 

Are you above the

"yellow brick" path

[constructive / growth mindset]

or

below the line?​

[destructive / fixed mindset]

 

​Examples include:

[Name/Label Container]Verse

LalehVerse​

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[Name/Label Container]Sylum

LalehSylum

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Scrump Practice #3
Become Your Effort [BYE]

Contribute daily to the expansion of the human collective experience to the maximum extent practicable. â€‹

 

Frameworks include:

Earth Verse

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Earth Sylum​

© 2024 by Scrumple Jars / Administrative Warfighter / Civil Serpent / Laleh Chafi

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All rights reserved.  

 

scrumplejars.com is a registered trademark of Scrumple Jars and Administrative Warfighter

​

No part of this website may be reproduced, stored in a retrieval system, or transmitted in any form by any means, electronic, mechanical, photocopying, recording, or otherwise, without prior written permission of Ms. Laleh Chafi

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