Do You Scrump™ (Trust) and Believe in Yourself?
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Scrumples™ Experiential Embodiment (SEE)
Cultivating Stories that Serve™ with Words that Serve
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SEE'ing is Believing

Scrumple Jars™ Embodiment
For more insights on our Embodiment practices, techniques, and tools contact Ms. Laleh Chafi at laleh@scrumplejars.com.

Scrump™ Practice #1
Pause. Reflect. Process
[PRP]
Become the Practice.
Daily engagement with
your Scrumple Jars®,
intentional breathwork, movement, and writing.
​

Scrump™ Practice #2
Reflection. Resonance. Reaction [RRR]
Consistently check in...
Are you above the
"yellow brick" path
[constructive / growth mindset]
or
below the line?​
[destructive / fixed mindset]
​Examples include:
[Name/Label Container]Verse™
LalehVerse™â€‹
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[Name/Label Container]Sylum™
LalehSylum™

Scrump™ Practice #3
Become Your Effort [BYE]
Contribute daily to the expansion of the human collective experience to the maximum extent practicable. ​
Frameworks include:
Earth Verse™
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Earth Sylum™â€‹